New Meditations
Challenging Thoughts for Challenging TimesThere is someone who will love and cherish every imperfection in us because it is what makes us unique. What we may call flaws are the physical manifestation of our life history and experiences. They contain our essence and vibrancy. Our perfections and imperfections of body, mind, and psyche are the composite of who we are. The interplay between our beauty & blemishes, intensity & calmness, Yin & Yang are all part of the Universe’s perfection and purpose. There is a reason for every scar, mark, wrinkle, and flub. They are perfect in God’s loving eyes and can be for the right someone. That is the perfect soul connection; someone open and loving to who we are, just as we are in this moment with no exceptions. We have to find acceptance of ourselves and be open to accepting others perfect flaws.
Centered Action
So how do I find acceptance, let alone love, for my imperfections? First, stop comparing myself to someone else. When I catch myself doing this, I need to tell myself to cut it out! They are exceptional, just as I am exceptional.
Look at myself and see myself as I am without any judgments. This is a meditation practice. Our head is like a constant judgment making machine. When I see a judgment surface, acknowledge it as a judgment and not the truth. It is just a thought, nothing more. Breathe and let it go. When I look at my reflection can I see myself as God sees me – amazing, faults and all? I am perfectly flawed just like every other being, and I am perfect as I am right in this moment. When I practice acceptance, I bring that with me throughout my day.
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Keep the Faith, Clean up the messes in Your Path, Give to Someone Else,
And Be Your Most Magnificent Self…