We are all familiar with the weeks of holiday obligations of shopping and cooking, parties and events with work, school and family. It’s a time when we open our hearts and give and give, which is appropriate and needed.

It’s also a time, because we are human, when our ego kicks in and we overthink and judge. We are on guard with how we dress up, speak up, and show up – even with those we love. All this makes the holiday season sometimes joyful, and sometimes stressful.

Centered Action

Find moments to rejuvenate your energetic supply, even if you believe you don’t have a moment of extra time to spare. Do for yourself, something that brings you Joy and savor it. Discover quiet time to mindfully recharge your battery so the wonderful you can be present when you show up. The holidays are a great time to celebrate relationships – and to celebrate your Sacred Self.

If you feel this message would be useful to someone you know, please forward it to them.

Keep the Faith, Clean up the messes in Your Path, Give to Someone Else,

And Be Your Most Magnificent Self…

Jody D.