Finding Joy in the Face of Adversity

New Meditations Challenging Thoughts for Challenging Times It doesn’t matter what is currently challenging you.  Whether it is a work stress or a health scare or a family crisis – you can find joy despite any life experience.  You can challenge yourself to be your...

Cleaning Up the Messes in Your Life

New Meditations Challenging Thoughts for Challenging Times When we begin to clean up messes in our lives it gives us hope.  There is one shining spot that shows us there are possibilities.  Cleaning physical spaces opens up the room to allow energy and thoughts to...

Guilt vs. Regret

New Meditations Challenging Thoughts for Challenging Times The definition of guilt is self-reproach caused by feeling that one is responsible for a wrong…whether real or imagined.  Guilt is not a feeling.  Guilt is a man-made torture device.  It is the mechanism we...

Trying to Make Something Work?

New Meditations Challenging Thoughts for Challenging Times Are you fighting, efforting, and exhausting yourself to make something happen in a particular area of your life and it is just not working? Are you feeling frustrated and somewhat defeated? We think that if we...

The Price of Joy

New Meditations Challenging Thoughts for Challenging Times How much is Joy worth to you?  Ask yourself “Am I experiencing Joy in this moment despite my present life conditions?”  Everyone has activities that bring them joy just by the shear nature of that activity. ...
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