by jody | Mar 18, 2019 | Meditations
We all have our favorite ice cream flavors. It is our taste and personal preference. I might think your tastes are strange, but I don’t try to change your taste buds just like you would not be able to change my taste buds. We like what we like, and it is not good or...
by jody | Feb 15, 2019 | Meditations
New Meditations Challenging Thoughts for Challenging Times I don’t know why we are all so embarrassed when it comes to expressing our feelings. While they sometimes don’t seem to be the nicest parts of us, they are part of our humanity. I have feeling – you...
by jody | Jan 24, 2019 | Meditations
New Meditations Challenging Thoughts for Challenging Times My mother recently shared a story from her childhood that I thought was so enlightening, it was worth passing along. Her parents were immigrants from Eastern Europe making a life in a new country where they...
by jody | Jan 17, 2019 | Meditations
New Meditations Challenging Thoughts for Challenging Times Do you ever catch yourself saying how stupid you were for making a mistake? We all innocently do it – it’s an automatic response. You don’t know what you don’t know, until you know it. Some words have a lot...
by jody | Jan 8, 2019 | Meditations
New Meditations Challenging Thoughts for Challenging Times Most of the time, we are very busy using our brains which moves our energy up into our heads. We do not feel grounded to the earth or centered in our bodies. This very powerful meditation accomplishes both...
by jody | Jan 8, 2019 | Meditations
New Meditations Challenging Thoughts for Challenging Times We are a goal and list-oriented society. If we have it on a list today – we better do it. I believe that is because it gives us the illusion that we have control – over something. We make a rule about what...
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