by jody | Aug 26, 2016 | Meditations
New Meditations Challenging Thoughts for Challenging Times The Universe always wants us to have abundance. It is just our small, restrictive pea brains that create the limitations. We get what we can reasonably believe is due to us and from our efforts – We get what...
by jody | Aug 20, 2016 | Meditations
New Meditations Challenging Thoughts for Challenging Times Resentments are when we revisit past grievances. We refuse to let go of someone’s transgressions against us because we are obviously right – and they are dead wrong. Resentments are barbed with anger...
by jody | Aug 17, 2016 | Meditations
New Meditations Challenging Thoughts for Challenging Times It seems ridiculous to think that whistling in the dark will do anything to take away our fears. In the Sound of Music, the children sing a song so that they won’t be afraid of the storm. Sounds crazy. But...
by jody | Aug 16, 2016 | Meditations
New Meditations Challenging Thoughts for Challenging Times Posture makes the man. This seems like a ridiculous statement but posture portrays how we feel physically and how we feel about ourselves emotionally. The good news is that we can feel better physically and...
by jody | Aug 10, 2016 | Meditations
New Meditations Challenging Thoughts for Challenging Times Fear of the unknown – it elicits a visceral response from us. Everyone has this response to new and unknown stimuli. When we lived as cave men, it was a natural protective response to be “on guard” in case...
by jody | Aug 8, 2016 | Meditations
New Meditations Challenging Thoughts for Challenging Times You can run but you can’t hide…from yourself. Sometimes we think if we just get a change of scenery, things will be different. The next job will be different. The next relationship will be different. ...
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